Anti-Aging News

Your skin ages as you age. And there’s nothing you can do about getting old. However there are a number of things that you can do that bear directly on the look of your skin. If you reverse these factors then your skin will show the benefits of this. And one of the most important things to reverse is excessive skin sun damage.

Sunburn, or just too much time out in the sun, is just terrible to your skin. Along with smoking excessive exposure to the ultraviolet rays of the sun can be one of the worst things you can do to ensure that you show your age faster.

It is well known that UV rays in sun light can be very damaging to your skin. Of course excessive sun exposure can lead to skin cancer and this can in turn can lead to death, however not so many people are aware that excessive sun exposure also speeds up the effects of ageing on your skin. This is what is known as photo aging.

Of course there are always things you can do to help prevent excessive exposure to ultraviolet radiation and therefore lower the incidence of skin sun damage. Most important is to remember to stay out of direct sunlight during the middle of the day, particularly during summer. If you do need to go outdoors in the middle of the day for any extended period of time then wear a hat a broad brim together with a long sleeved shirt. However these are not complete answers. You can still get a burned face under a hat, for example from reflection off the water.

Of course there’s always sunscreens however it is also not well known that many sunscreens do not offer complete protection from all the harmful rays of the sun, particularly from UVA, and that it’s still possible to get skin damage from the sun even when using sunscreens.

It is possible to get natural sunscreens. There are a number of components of plants, for example, that will act as a natural sunscreen and help protect you from burning. Not only that but several of these, according to some of the most recent science, can actually help reverse the effects of photo-aging.

Lycopene is one of these ingredients. If you read the health literature you may well know about lycopene. It’s an ingredient of tomatoes and the studies are showing that lycopene can have some beneficial effects on your health. For example there is growing evidence that increasing your intake of lycopene can help prevent breast cancer in women and prostate cancer in men. On top of this there is now evidence that more lycopene can help reverse the effects of photo-aging on your skin and therefore help reverse skin sun damage you may have suffered in earlier years.

As well as lycopene there are other naturally occurring ingredients that also offer some skin sun protection. Whilst you should not rely on these natural sunscreens alone for protection there is evidence that they will help increase your base level of natural protection.

Science is slowly understanding more and more about photo-aging and how it works, and also that one of the 2 most damaging things for your skin is the effects of photo-aging from excessive sun exposure. And science is able to produce new products that can capture the benefits of ingredients such as these.

For example a new omega 3 supplement has been introduced recently that includes lycopene as an active ingredient. As well as the benefits of lycopene to help reverse the effects of photo-aging omega 3 itself is well not to be extremely effective at improving skin health because the chemical make-up of Omega3 fatty acids is very similar to the natural oils produced by skin.

If you’re interested in high quality skin care you need to understand the damaging effects of excessive exposure to sunlight, and that there are ways to help prevent this and also to reverse the effects of skin sun damage.

Gradually science is learning more about how to keep skin healthy and how to reverse the effects of photo-aging using such natural products as lycopene.

If you’d like to learn more about high quality omega 3 supplements which include lycopene as an active ingredient then visit my website.

Want to learn more about the best Natural Skin Care Products? Or more about Skin Sun Damage? Visit Peter’s Website Natural Health-Natural Skin Care.

Technorati Tags: aging, alternative medicine, anti-aging, Anti-Aging Supplements, beauty, health, health and fitness, lifestyle, Moisturizers, Natural Skin Care, Skin Care, women, womens interests, wrinkles

We all age naturally, but we can control how fast we age and how we look.  Maybe you don’t worry about how you look until you begin to see the aging in your face, hair or body.  Can you use some anti aging tips?

Are you seeing signs of aging?   Maybe your neck becomes creepy, or the hair turns gray. Do you have crow’s feet around your eyes, or wrinkles around your face?  Maybe you have age spots and dry, dull, rough skin.

Whatever the issue happens to be, you can take comfort that you can fight many of these common aging issues by using some of the new anti aging products that have come to light in the past 10 years.

If you would like to combat wrinkles around your eyes, there are many different topical eye creams that can be applied to the eye area, twice a day, to help improve the appearance of your skin.  A good quality eye cream can help shave years off of your appearance.

If you use a home made exfoliating cream, you will want to protect the new exposed skin by using a moisturizer.  In addition, you want to use a sun block of 40+ to prevent the new skin from drying out or sun burning.

Omega-3 and omega-6, which you find in olive oil and fish oil, can make your skin look more radiant and smoother.  You are probably deficient in omega-3 because most people are.  Therefore, eat fish once a week and take 1000 mg of fish oil everyday.

Here’s how to use Omega-3.  You should always use it with omega-6.  Use around 2-3 parts more Omega-6 to Omega-3.  You can buy capsules that have both essential oils.  When you prepare your salad put two – three tablespoons of Omega-6, olive oil, to one tablespoon of flax seed oil, Omega-3.  When you take fish oil capsules use 1000 mg per day.

Now, another thing, do you see any gray in hair?  Some people start to gray very young.  If this is you, then start using the B-100 vitamin complex.  This will have PABA which helps to reduce premature graying.  Us the B-100’s only during a meal, unless you want an upset stomach.  If you want to dye your hair, use a natural dye, like Antic Herbavita Brand.

When you use skin or hair products, makes sure you use natural products.  If cannot eat, the products you are using, then you should not put them on your skin or hair.  Any chemical you put on your skin will be absorbed and sucked into your blood stream.  If the product you are using is un-natural, the liver will see this as a toxin.  Putting toxins into your blood from bad products, will overwork the liver.  A good functioning liver is necessary for a youthful looking body and a long life.

MSM, methyl sulphonyl methane, is another product that you should use daily.  This product will keep your skin flexible and smooth.  It is used by every cell in your body and keeps your cells permeable so that nutrients can go into your cells and toxins can come out.  MSM is considered a major anti aging product.  Use creams that have it and take 2000 mg tablets or capsules every day.

We all age but we age faster when we use the wrong products on our skin and scalp.  We all age faster when we eat the wrong diet and follow a detrimental lifestyle.  Live a clean life, eat a healthy diet and use the anti aging tips mentioned here and you will live a long, nice, young, looking life.

Jack Creed
http://www.articlesbase.com/anti-aging-articles/beautiful-skin-with-anti-aging-products-746632.html

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If you are like a lot of women over 30, you are possibly starting to worry about the dreaded w-word – wrinkles. With the abundance of anti aging skin care products on the market, you have to ask yourself if there is any truth to what these products say they can do. Customer testimonials and a myriad of clinical studies have shown that yes, indeed, anti aging products can work, but ultimately you must decide for yourself. What are they purported to do, exactly?

Anti aging products come in several different formulas – creams and lotions being the most popular. In addition to revitalizing your skin and reducing the signs of aging, a lot of products purportedly stimulate the renewal of skin cells, reduce under eye circles, hydrate skin, and smooth rough texture all while diminishing fine lines and wrinkles! Revitol Complete is but one of many products that boats the ability to dramatically reduce the signs of aging, revealing a radiant, younger you! Royal Gold Anti-Wrinkle Serum in another product claiming to reduce wrinkles while leaving your skin fresh and hydrated. These are but a few of the many products available for older skin, so go ahead and look around to see what works best for you.

Once upon a time, these products were available only by prescription from a licensed dermatologist. Now, that’s obviously not the case and what was once prescription-only has now become mass-market; the reason being now they are made with all natural and safe ingredients. Typically, it can take up to 30 days for one to see results with these products. Some boast results in as little as two weeks, but in general you should wait about a month before you see any significant improvement.

Most skin care products designed for older skin have some basics in common. They all have one, or a combination of, the following ingredients. Alpha hydroxy acids, beta hydroxy acids, argireline, Shea butter, and Edelweiss extract. Vitamin A, primrose oil and others can also be included, designed to give your skin the youthful and radiant glow it once had. Generally, after four to six weeks of continued use, you can see a dramatic improvement in your skin, possibly looking up to ten years younger than you did before! Sounds pretty amazing, doesn’t it? Of course, results are not typical and will vary depending on the individual. The bottom line is many people have seen promising results with these products, and the potential is there for you to, as well.

Avoiding the sun, quitting smoking, moisturizing daily, exercising and eating a healthy, balanced diet are all ways to minimize the appearance of wrinkles. In combination with these methods, using an anti-wrinkle cream will surely help to combat the signs of aging, and will be more effective when used with the methods listed above. Everyone wants younger looking skin, and there’s no reason why you can’t have it!

Ken Black
http://www.articlesbase.com/women’s-issues-articles/anti-aging-skin-care-products-can-they-make-you-look-younger-19017.html

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A lightweight, oil-free, aqueous solution containing the full complement of Cellex-C Complex signature ingredients. This formulation has been adjusted to 7.5% ascorbic acid and buffered to a 3.3 pH to accommodate highly sensitive skin types.
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